Health
Anxiety is a natural response to stress or danger, often characterized by feelings of apprehension, unease, or worry. While it’s normal to experience occasional anxiety, persistent and excessive worry can significantly impact daily life. Understanding the causes, symptoms, and coping strategies for anxiety is crucial for managing this common mental health condition. Causes of Anxiety:…
NIH Raises Awareness Alert: Surge in Whooping Cough Cases Sparks Concern NIH Sounds Alarm on Impending Surge in Whooping Cough Cases in Islamabad. Early symptoms include mild cough, fever, runny nose, escalating to severe coughing, particularly affecting infants. In a recent advisory, the National Institute of Health (NIH) in Islamabad has issued a warning regarding…
Boosting Opportunities: Expansion Plans Announced for Medical and Dental College Seats College Seats – Pakistan’s Khyber-Pakhtunkhwa Government to Boost Medical and Dental College Seats by Over 20% In a significant development, the Khyber-Pakhtunkhwa government has unveiled plans to increase the number of seats in both public and private medical and dental colleges across the province….
Optimal Comfort: Schoolkids Enjoy Cold Mornings, Spared from Early Chills Cold Mornings: Lahore Schools Adjust Timings Amidst Severe Cold Spell Post Winter Break” As Punjab’s schools gear up to resume after a three-week winter break, the provincial government has made timing adjustments considering the harsh cold weather. Under the revised schedule, schools across Punjab will…
Unlocking the Health Secrets of Bananas: A Guide to Nutritional Benefits and Easy Incorporation into Your Daily Diet! The banana, scientifically identified as Musa acuminata, stands out as a multifaceted and delectable fruit loaded with numerous health advantages. It stands as one of the globally most produced, traded, and consumed fruits, boasting over 1,000 varieties,…
Women in Business Empowerment, Challenges, and Progress
“Fostering Resilience in Children: A Guide to Building Strength and Adaptability” Raising resilient kids is crucial for their overall well-being and success in life. Resilience helps children navigate challenges, cope with stress, and bounce back from adversity. Here are some strategies to foster strength and adaptability in your children: Remember that building resilience is an…
“Mastering Work-Life Balance: Proven Strategies for a Harmonious Life” Balancing work and family is a common challenge in today’s fast-paced world. Finding strategies to maintain harmony between these two important aspects of your life is essential for your well-being and the well-being of your loved ones. Here are some strategies to help you achieve a…
“The Key to Child Development: How Play Nurtures Creativity and Learning” Play is a fundamental and vital aspect of childhood that contributes significantly to a child’s development. It serves as a means of nurturing creativity and facilitating learning in children. Play encompasses various activities, from imaginative and social play to physical and cognitive games. Here…
“Navigating Challenges and Strengthening Bonds: A Guide to Blended Families” Blended families, which consist of parents and children from previous relationships coming together to form a new family unit, often face unique challenges in navigating their relationships and building strong bonds. Here are some strategies to help blended families deal with these challenges and foster…